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Sun, 17 Mar

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Herdsman Lake Discovery Centre

Autumn Equinox Yoga

Observe the ancient tradition of Autumn Equinox with a yoga session that embraces the spirit of change and gratitude that comes with a new season.

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Autumn Equinox Yoga
Autumn Equinox Yoga

Time & Location

17 Mar 2024, 2:30 pm – 4:30 pm

Herdsman Lake Discovery Centre, Cnr Flynn and, Selby St, Wembley WA 6018, Australia

Guests

About the Event

The WA Gould League is excited to host a special wellness event this March at the Herdsman Lake Dicovery Centre. 

Join the Centre of Bright Beginnings as they facilitate a yoga workshop to observe the Autumn Equinox, a long-celebrated tradition that sees equal time between day and night, when the Sun moves across the celestial equator. When the length of day and night are equal, this is a perfect time to experience balance around you in order to return to balance within.

For the local Nyoongar people, this time of year is Bunuru - Second Summer, the Season of Adolescence. A time of hot, dry weather, scarce rain and windy afternoons.

During this workshop, you will explore:

  • Practices and rituals for autumn
  • Harvesting the revelations of your summer in preparation for transitioning into the cooler months ahead, through the lens of yogic philosophy
  • How to find energetic alignment with anything that is winding down or coming to a close in your life
  • Calming and stabilising breathing practices (pranayama)
  • Balancing yoga postures (asana) and movement to kerb the heat buildup (pitta) from summer
  • The art of receiving - why you are worthy and how you can balance this with generosity.
  • Ways to implement or adapt your home practice to nourish you during autumn.

Round out your yoga experience with organic herbal and native indigenous teas. 

What's Included - 

  • 2hrs of guided participation
  • Quality yoga props
  • Organic herbal tea
  • Time before and after the session for meeting like-minded people

What to Wear & Bring - 

  • Comfortable clothing
  • Waterbottle 
  • Yoga mat
  • Optional cushion and blanket

Tickets are $50 per person, with a maximum of 25 participants. 

Membership Offer
Buy a membership and get up to 15% off this event at checkout

Tickets

  • Autumn Equinox Yoga

    This ticket entitles the the participant to a two-hour guided yoga session, with included herbal and indigenous teas.

    $50.00
    +$1.25 service fee
    Sale ended

Total

$0.00

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